Stage 2

Sessions in the second of the Integrated Life System are anchored in the methoodologies of Life Coaching and Leadership Coaching. Coaching is a tool that enables an individual's inner resources and potential to be unlocked.

The objective of Stage 2 is to provide a dynamic, facilitating environment in which the client;
√ Defines what success, fulfilment and happiness mens for him / her
√ Explores their values and strengths
√ Indetifies the goals he / she would like to achieve √ Addresses the fears preventing him / her from trying something new or different
√ Is challenged to take action to accomplish his / her goals


Coaching is a structured proceess consisting of five key steps:

1) Purpose: What dows the client want?

2) Reality: What is happining now?

3) Plan: What changes will the client make?

4) Action: What is the client going to do next?

5) Review: What has happened?


In Stage 2 four main coaching techniques are utilised: questioning, listening, reflecting and supporting.

The relationship between the client and the coach is a partnership based on trust, commitment and confidentiality.

A fundamental principle of coaching is living a world of possibilities: the coach orients the client towards possibilities, holding them responsible for the possibilities they envisage, and accountable for their own achievements.